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The disciplines

Muay Thai • MMA • Boxing • Functional strength training

Muay Thai

Muay Thai is a traditional martial art from Thailand. At Carabao, recreational and professional athletes can train and compete in Muay Thai in a healthy social environment.

Adults & Kids Muay Thai

This course is our compromise!
Adults and children are trained at the same time with several trainers. Depending on your needs, in one or more groups.

Fitness Muay Thai

In Fitness Muay Thai, the basic techniques of Muay Thai are combined with fitness elements. This training takes place contact-free.

MMA

MMA (Mixed Martial Arts) is the free combination of standing and ground fighting. In our case, Muay Thai and submission grappling are merged into a complete fighting style. 
We are a member of GEMMAF eV and can therefore offer our members regular participation in excellently organized competitions and training courses.

 

Submission grappling

Submission grappling can be thought of as wrestling with submission holds. In this course we train a partner to bring a partner to the ground without punches, immobilize them and force them to submit with levers and chokes. In addition to Muay Thai, submission grappling is an important part of our MMA training.

Functional strength training

Functional training is a form of training suitable for everyday use and across all sports.

Suitable for anyone who wants to become more flexible and stronger.

The training is adapted to the respective performance standard and ends with a WOD (Workout of the Day).

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