Due to the Corona regulations, we are obliged to provide proof of who is in our premises at what time.

Yes, during opening hours you can Carabao Member can use the premises for their individual training.

For Muay Thai training you need bandages, gloves, shin guards, groin guards and mouth guards.
For classic boxing you need boxing shoes, bandages and gloves as well as a mouth guard.

We have three showers in the men's locker room and two showers in the women's locker room.