Disziplinen – Carabao

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Die Disziplinen

Muay Thai • MMA • Boxen • Funktionelles Krafttraining

Muay Thai

Muay Thai ist ein traditioneller Kampfsport aus Thailand. Bei Carabao können Breitensportler und Profisportler in einem gesunden sozialen Umfeld Muay Thai trainieren und Wettkämpfe bestreiten.

Adults & Kids Muay Thai

Dieser Kurs ist unser Kompromiss!
Mit mehreren Trainern werden zeitgleich Erwachsene und Kinder trainiert. Je nach Bedarf in einer oder mehreren Gruppen.

Fitness Muay Thai

Im Fitness Muay Thai werden die Grundtechniken des Muay Thai mit Fitness Elementen kombiniert. Dieses Training findet kontaktfrei statt.

MMA

MMA (Mixed Martial Arts) ist die freie Kombination von Stand und Bodenkampf. In unserem Fall werden hier Muay Thai und Submission Grappling zu einem kompletten Kampfstil zusammengeführt.
Wir sind Mitglied der GEMMAF e.V. und können unseren Mitgliedern so regelmäßige Teilnahme an außgezeichnet organisierten Wettkämpfen und Fortbildungen bieten.

Submission Grappling

Unter Submission Grappling kann man sich Ringen mit Aufgabegriffen vorstellen. in diesem Kurs trainieren wir einen Partner ohne Schläge zu Boden zu bringen, zu immobilisieren und Final mit Hebeln und Würgern zur Aufgabe zu zwingen. Submission Grappling ist neben Muay Thai ein wichtiger Teil unseres MMA Trainings.

Funktionelles Krafttraining

Funktionelles Training ist eine alltagstaugliche und sportübergreifende Trainingsform.

Geeignet für jeden der beweglicher und stärker werden will.

Das Training wird auf den jeweiligen Leistung Standard angepasst und endet mit eine WOD ( Workout of the Day).

Unser Onlineshop

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